Spectrum of Ecstasy

My 2 highlights

• The psychology of Tibetan Tantra describes our world and our being as perceivable in three recognisable ways. We will come to know these as the ‘three spheres of being’. It is important to remember that although we are talking about a threefold division of reality, the three spheres are actually indivisible.

• The most important thing is that there is no rule apart from awareness and kindness. Any emotional rule you stick to just becomes a reference point, a means of substantiating your identity.